Press Strength Training
by Santiago Martin
Version 100+ 💾 969 Kb
📅 Updated Eligible if bought after 7/2/2016.
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Press Strength Training - Calories & Macros, Strength Standards, Routines
Features Press Strength Training
Press Strength Training is a fitness companion app featuring Strength Standards, Calories & Macros, and a routine journal featuring Starting Strength, StrongLifts 5x5, GreySkull LP, The Texas Method, MadCow 5x5, and 5/3/1.Strength Standards allows you to measure your performance in the Overhead Press, Deadlift, Bench Press, and Squat, according to your body weight.Calories & Macros is a nutrition calculator which will calculate how many calories you should use a day according to body composition, activity level, and caloric goal, as well as allowing you to choose how you want to split your macronutrients.Routines allows you to keep track of your current routine workout by workout, week to week.
Currently supported routines are Mark Rippetoes Starting Strength, StrongLifts 5x5, GreySkull LP, The Texas Method, MadCow 5x5, and Jim Wendlers 5/3/1.Finally, My Info allows you to store your measurements, switch between metric and imperial units, and record your personal records.Fixed Texas Methods Day 3 workout to 5x3 Power CleansTweaked Default WeightsTweaked My Info Personal Records layoutNew Setting - Use 90% of your 1RM in Routine CalculationsRoutines now remembers the week you last viewedUnits default to imperial in the US, metric otherwise
Fitness Tracking
Track your workouts and monitor your health metrics.
Learning Tools
Enhance your learning experience with interactive features.
Food & Dining
Discover recipes and order food from your favorite restaurants.
See the Press Strength Training in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"I don't see the difference between this and the lite version. I cannot track my workouts."
Tommy Benton
"I love it and I use it everyday"
Cabbage Theif
"This is an. Excellent app for anyone to use. Easy and friendly!"
Desi Reyes
"Great easy to use program"
Santiago Martin
Get the App Today
Available for Android 8.0 and above